'Vegan Bodybuilding Meal Prep | 170g Protein'

11:36 Nov 30, 2021 0 0

'Prepping 3 days worth of meals. 5 meals per day totaling 170g protein, 81g Fats, 317g Carbs and 2842 Calories.  Meal One: 50g Quick Oats 60g Flaxseed Meal x1 Banana  Meal Two: 150g Hard Tofu 165g Mixed Vegetables  Meal Three: 150g Hard Tofu 100g baby Spinach x1 Small Avocado 15g Tahini  Meal Four: 240g Kidney/Black Beans 250g Brown Rice  Meal Five: 240g Kidney/Black Beans 200g Brown Rice 165g Mix Vegetables  ----------------------------------------------------------------------------------------- 5% off order at  www.bulknutrients.com.au with coupon \"DLUCKS\" ----------------------------------------------------------------------------------------- Follow me on Social Media:  Instragram ► http://www.instagram.com/mrdlucksfitness SnapChat ► Dlucksone Facebook ►https://www.facebook.com/mrDlucks/ Website► https://meathead2veganblog.wordpress.com/ Patreon ►https://www.patreon.com/user?u=5412206  Stories by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0  http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/oA9txZtAUaI' 

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